Costa Rica Yoga Re-Treat

Re:Lax. Re:Charge. Re:Connect

January 13 - 19, 2018. Join us for our 3rd annual yoga Retreat in beautiful Nosara, Costa Rica. Delve into your yoga practice, enjoy the adventures of Costa Rica & nourish yourself in this stunning natural sanctuary.

Costa Rica Yoga Re-Treat We offer a therapeutic, nourishing and uplifting vacation and yoga experience. Through transformational yoga practice and an opportunity to reconnect with your body and heart we hope to offer each one of you revitalization, self-nourishment and a profound connection to your heart, your life and yourself. With plenty of opportunity to enjoy fun adventures and practices together we will cultivate lasting connections with each other and foster a community of support, love and acceptance. This retreat will offer plenty of flexibility so that you may choose to spend time relaxing, enjoying awesome Costa Rica adventures, practicing yoga asana, meditation and self-reflection and eating, drinking and being merry with your friends!

 
Each full day will consist of 2-3 yoga classes. Most days typically include an early morning gentle asana, meditation and pranayama practice, an intensive 2-3 hour class and one shorter practice. The practices will be scheduled at various times to accommodate excursion options and time to enjoy the beach, grounds etc. We will do our best to accommodate all levels and include various types of practices to serve your needs. All classes are optional and all-levels are welcome! There are also many options to enjoy the beautiful Costa Rican culture and environment. We will include options for awesome adventure tours, such as Ziplining, snorkelling, paddleboarding, nature hikes & more. All of the tours are optional & come highly recommended. Daily trips to the beach will be available. The YogaSpa also offers excellent Spa treatments to assist relaxation and self-care.   The retreat will take place at the beautiful Costa Rica Yoga Spa on the Gold Coast of the Pacific Ocean. The Yoga Spa offers an intimate facility, equipped with a beautiful outside space for yoga practice, simple sophisticated accommodation, and fresh healthy foods prepared with produce from their garden and local area! The Yoga Spa offers healing therapies to support your relaxation as well as ample opportunity to enjoy the delights of the natural sanctuary of Costa Rica through a variety of fun activities, such as; hiking, zip-lining & surfing (to name a few).

 
Nestled between the magical waters of the Rio Montana and Rio Nosara and awe-inspiring Refugio National Silvestre Vida Ostional National Park, Costa Rica Yoga Spa offers the breathtaking beauty of Costa Rica's Gold Coast of Guanacaste. Located in a quiet and secluded area of the jungle, just moments away from world-class beaches. The Yoga Spa offers an intimate facility equipped with a beautiful outside pavilion for yoga practice and simple sophisticated accommodations. You can be as relaxed or as active as you desire.   The incredible fresh meals are a favorite feature for of all of our guests. Your senses will delight in the deliciously fresh, primarily vegetarian cuisine which features organic ingredients largely grown here on the ranch or from local farms.

Retreat Location:
Nosara, Costa Rica

Dates:
January 13 - 19, 2018
Phone:
647.526.1646

Website:
www.costaricayogaspa.com/retreat.html
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