Rolling Meadows RetreatYoga, restorative poses, meditation, organic vegetarian meals. Quiet 100 acre country sanctuary.
Rolling Meadows, a 100 acre yoga retreat center overlooking the hills of coastal Maine, provides a rural, pastoral setting for personal and spiritual renewal supported by the practices of yoga and meditation. Scheduled silent yoga and meditation retreats for up to 10 participants are offered throughout the year. The practices of meditation, classical hatha yoga, yin and restorative yoga, pranayama, and self inquiry create the flow of the day with personal time between sessions for enjoying the natural world and walking the extensive trails that weave thru out the property. The form of the retreats provides a supportive environment, allowing you to begin or deepen practices, to shed light on habituated patterns of behavior, to take personal time for digesting life experience and to recognize the ease and peace of our true nature.
|Each winter we offer a yoga and meditation retreat on the South Pacific coast of Costa Rica on the Osa Peninsula||USA Today, Boston.com and Travel and Leisure.com have called Rolling Meadows Retreat one of the top ten places to take a yoga retreat.|
|During a silent yoga and meditation retreat, the habit of looking outside ourselves for fulfillment shifts to sensing ourselves from within. This shift of attention is the beginning of noticing the space in which all thought arises. We come to realize that our deeper intelligence is often overlooked as a result of the habit of being lost in thought rather than being present the moment.||In this openness, a freedom is revealed that is available at any time. A retreat held in silence supports this unfolding from which we can go back into our lives rested and renewed with greater wisdom, compassion and clarity about what truly gives our life sustenance and meaning.|
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