Stoke the Fire Within

Re-ignite the Passion of Your Life.

May 6-13th “Stoke the Fire”  in Puglia, Italy will indulge the senses and refresh your soul .

Stoke the Fire Within When we think of Italy, we think Passion. The people, the culture, the food all exemplify its’ passion. Mix this with two teachers, Janet Corvino and Kristin Campell who live passionate lives and you have a delicious combination. Join Janet and Kristin in Puglia, Italy for a yoga retreat filled with spicy yoga, mindful meditation, Italian cuisine and tours of nearby towns. Space and time away from our hectic lives can help us to look our lives with clarity and see if we are living fully. “Stoke the Fire” Yoga Retreat unites the soul of Italy with the power of yoga to fuel new growth and lasting passion in your life.

The yoga centre, is a 15-hectare property situated on a small hillock in the heart of the Itria Valley in the heel of Italy's boot. The landscape is rural and dotted with beautiful olive trees and vineyards, divided by pretty dry-stone walls. The main building is a 16th century masseria (farmhouse) that has been elegantly restored in typical, old apulian style with many of the authentic features still in place. The grounds contain lovely gardens, a swimming pool, a wild forest and fields, and a tiny church. There is plenty of space to walk and be free.   STOKE THE FIRE RETREAT INCLUDES: 7 Nights Accommodations at the Beautiful Retreat Center, La Rosa 4 Venti in Southern Italy, Three gourmet Italian meals, Round-Trip Group Transport to/from the Airport in Bari, Two daily yoga sessions. Three Excursions will be scheduled during the retreat week-additional fees apply: Local Olive Oil Tasting and production - No charge Nearby Martina Franca Local's Morning Market Tour - $12 Visit the village of Ostuni, a medieval white-walled city perched high above the ocean - A day by the beach $38. US$1595 Triple Accommodations, US$1735 Double Accommodations, US$2155 Single Accommodations.

Plenty of free time to relax, enjoy the views, swim, read, sleep, have treatments or explore the local villages and countryside. The retreat centre is located in Puglia. The NY Post calls this region “magical" and Lonely Planet put it in its 2014 "must see" places list. This area is full of historic and cultural sites.  Martina Franca, the closest town, is a particularly beautiful old town surrounded by stone walls with prominent Baroque gates leading to piazzas and narrow, winding streets.    The cuisine follows the ph alkaline diet philosophy whose goal is to bring back to balance our organism through a healthy vegetarian diet mainly raw, organic, with low gluten, no dairies and wheat free. We serve our fresh, organic and seasonal products from the garden; La Rosa produce our own goat cheese and milk and they make their our bread, pastries and pastas with spelt flour or no gluten flour like buckwheat. The dishes are from the italian tradition but revisited by  following this diet by introducing some raw dishes at lunch and superfoods in our recipes. You won't miss the Italian cuisine, simply you will taste it in a healthier way!!!!!

Retreat Location:
Puglia, Italy

May 6-13 2017
604 932 0700

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