Women's Yoga and Meditation Retreat

Experience Your Inner Radiance With Yoga, Meditation, and Sound Healing - in Northern California

March 22nd - 25th, 2018. Join a group of radiant women and uplift your spirit with four days of yoga in majestic nature.

Women's Yoga and Meditation Retreat Join a group of powerful women and connect to the source of vibrant energy within. We will gather in a private forrest to open to the flow of our creativity and wisdom. Elizabeth will lead you through daily guided meditation and hatha flow yoga, as well as therapeutic yoga, group ritual, and connection to nature, all in the community of women seeking to embody their best self. Relax to sound healing, walk the lush hiking path, soak in the pool or hot tub, or connect with friends. Just 60 miles north of the Bay Area, the Forestville venue offers nearly 100 acres of private forrest and a hiking path. The renovated farmhouse provides welcoming lodging with plenty of room to recharge. Join a group of wise women in nourishing the internal realms, the body, and community as we cultivate deep wellness.

 
Each evening, float away with the extraordinary sound healing provided by Minna Sivola, founder of Harmoniaalto. This sound bath experience clears away subtle blockages, leaving you more open and focused.   Your belly is in for a treat! Rachael Gorgestani, founder of The Cupboard, will craft all our vegetarian, organic, locally sourced, gluten free meals. She will also lead us through a cooking/nutrition workshop and offer tips to integrate food into a yogic lifestyle.

 
 

Retreat Location:
Forestville, Sonoma County, California

Dates:
March 22nd - 25th, 2018
Phone:
307-421-8192

Website:
www.elizabethmckinleyyoga.com
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