Balance for Life Florida Oceanfront Wellness

Fitness & Spa Services Program. All-Inclusive Destination Wellness Programs

A Truly Unique Holistic Resort Program and Spa Services for Well-being, Fitness and Weight Loss!

Balance for Life Florida Oceanfront Wellness The wonderful thing about a retreat at Balance for Life Florida is that you are in an oasis of tranquility. As you have less concerns and anxieties, the retreat becomes your own universe and gives you a chance to experience yourself more mindfully and peacefully. Anyone who wishes to improve their well-being, lose weight or just relax will find something here! Escaping the mundane responsibilities of everyday life with the Balance for Life Program allows you to recharge and rejuvenate, while promoting a more balanced and healthy lifestyle. We promise results - give us just 7 days to change your life!

Join us in our premium wellness programs, or our organic juicing and water-only fasting programs. We offer a program of plant-based vegan nutrition, health rejuvenation, stress management and therapeutic cleansing, including water-only fasting. Our mission at Balance for Life Retreat is to help our program guests learn how to personally take control of their health and well-being through the retreat's customized Wellness Programs. Dr. Frank Sabatino and his team will guide our program guests every step of the way to achieve their health goals whether they be cleansing/health recovery or just building a more solid foundation and understanding of the benefits of a plant based lifestyle.   Wellness is more than nutrition, exercise, or the state of freedom of disease. It is a state of mind fused with dynamic self-empowerment and the pursuit of one's life passions that enhance core health. For those inspired to live healthy, the Balance for Life Retreat provides the best blend of healthy food, fitness options, spa treatments and wellness education to create the perfect program for you. Our Balance for Life Retreats are all-inclusive, two to 7 night packages with deluxe accommodation, healthy, delicious cuisine, daily exercise classes, morning and afternoon wellness programs and plenty of time in between for guests to explore the beach area.

There is considerable evidence suggesting that most of the major diseases that we suffer with as a culture are stress related. Since life has become so busy, hectic and stressful for most of us, managing stress is essential for the expression of health and healthy weight loss. At Balance for Life we are committed to teaching and sharing a diversity of practices such as yoga, tai-chi and qi-gong that increase mindfulness and mind-body balance. These practices come from a variety of ancient traditions that incorporated internal body awareness and energy balancing techniques for reducing the stress and tension that can have such negative debilitating effects on our lives.   Our meals are inspired by an abundance of fresh vegetables and fruits, whole grains, legumes, nuts, and seeds - gluten -free and without added salt, sugar, bottled or cooked oils and toxic chemicals of any kind. You will never feel deprived on our Balance for Life Retreat Foods Program! There are many reasons to eat healthy, not as a temporary diet but as a long-term lifestyle solution that will provide the necessary nutrients your body needs to create new cells, eliminate toxins, and optimize your immune system every day!

Retreat Location:
Deerfield Beach, Florida

All seasons

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