Copperhood Retreat and Spa

Award Winning Destination for Wellness and Weight Loss

Specializing in safe natural weight loss, detoxing, raw food life styles, fitness restoration and stress reduction.

Copperhood Retreat and Spa A peaceful sanctuary in Catskill Park, voted one of the Top Ten Destination Spas in the World by Travel + Leisure and Best Detox Spa by Real Simple magazine. The small group ambiance (15 rooms), state of the art fitness facilities, graceful interiors, magnificent riverside location and a dedicated, supportive professional staff, form an environment in which your wellness goals can be realized. Our unique programs of weight loss, juice cleanses, stress reduction and fitness restoration help all. You'll look and sleep better, be less stressed, and have greater mental clarity and infinitely more energy.

Our meals are delicious, beautiful and satisfying, and specifically designed to meet your health and fitness goals. Everything is home made, grown on the premises or by an affiliated local farmer. Our health cocktails are extracted minutes before being served You'll be amazed that healthy food can taste so good!   Fitness is a backbone of our programs. Biking, hiking, Nordic walking and nature walks as well as cross-country skiing and snowshoeing provide various levels of physical activity. Innovative fitness classes in our gym and picturesque yoga studio follow the most current trends. You'll find a tennis court and several kilometers of groomed trails on our 40 acre island.

Exercise, nutrition, peace of mind and care of the body equals wellness. We teach you how to embrace these elements for lasting lifestyle changes. From Zen meditation in the morning to pampering treatments at our full service spa, we nurture and educate to bring vibrant health to be within your reach.   You can expect above and beyond results, a warm welcome, personal attention along with all of the charm of a European hospitality, superb spa services and very unique life transforming personalized wellness programs that will restore, protect, and maintain our life force energy. You will learn informally and playfully here - and take it all home.

Retreat Location:
Woodstock, New York

Open All Year
845 688-2460

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