Mindful Mosaic Womens Holistic Retreat

Take in the Beautiful Waters of the Long Island Sound While Learning How to Turn Your Desires Into Reality, Embrace Where You Are in the Present Moment and Use Your Experiences as an Opportunity for Growth.

Join us June 20-24 for an innovative, intimate and immersive women's wellness retreat and Chakra-inspired program, MINDFUL MOSAIC® on the gorgeous coast of Connecticut.

Mindful Mosaic Womens Holistic Retreat Join Holistic Health expert and owner of Mindful Health, Nicole Glassman, for an innovative, intimate and immersive women's retreat and Chakra-inspired program, MINDFUL MOSAIC® on the gorgeous coast of Connecticut. Spend 5 days and 4 nights on this long weekend retreat taking in the magical waterfront views while learning how to turn your desires into reality, embrace where you are in the present moment and use your experiences as an opportunity for growth. Whether you’re a social butterfly or craving some alone time - we keep our retreats small so that everyone has time to reflect and feel comfortable. Enjoy daily workshops focusing on things such as - gut health, nutrition, your chakras and what they are/how they affect your mind and body as well as daily yoga, sound healing, massage, interaction with animals and so much more. Each participant will receive a one-on-one session with Nicole that includes a health assessment and EAV test (holistic food/nutrient deficiency and sensitivity test). This retreat is a great opportunity to connect with yourself and others while learning about how to fuel your body, mind and soul.

 
Prepare to enjoy picturesque sea-view and semi-seaview rooms in this beautiful home! Classic touches and modern renovations combine to create a peaceful and tranquil oasis that allows for optimum relaxation and healing. Choose from various room types that each have something unique to offer. During your free-time enjoy some kayaking right in the backyard, sit in a hammock on the wrap-around porch or take a stroll along the water on the paved pathway - the choices are endless!   TYPES OF TOPICS: During this retreat we do our best to teach you all the latest in health and wellness with topics such as digestive and gut health, superfoods, immune boosters, hormonal health, energy boosting tips and more! In addition, take a deep dive into the Chakras - what they are, how they function & how to balance yours! Leave the event putting your own happiness and healing, first. WHAT MAKES OUR PROGRAM DIFFERENT? - Our signature Mindful Mosaic® Workshop curriculum and guided workshops with coinciding activities, assignments and inspiration pages for journaling - all about the chakras! Learn about the various energy centers that lie within the body - and how to connect them with mind and body. - Whether you’re a social butterfly or craving some alone time - we keep our retreats small so that everyone has time to reflect and feel comfortable - During this retreat you'll get the opportunity to spend time with animals at a sanctuary! Animals are one of the most healing elements on this retreat and working with them can increase oxytocin, reduce blood pressure, and help us to find connection. Not only do they exude so much love, but they also make us laugh! - Enjoy one-on-one time with Nicole - receive a 60 minute EAV to help detect food sensitivities, nutrient/mineral deficiencies and so much more. This serves as a great time to also as Nicole any additional questions you may have in regards to nutrition, lifestyle etc.

 
During this retreat enjoy all organic farm-to-table daily meals + snacks created by our own private chef and inspired by the 7 chakras (all gluten, soy and dairy-free!). Included in this retreat is daily breakfast, lunch, dinner, dessert and two snacks - trust us, you won't go hungry!   Start (or end!) your day with a yoga class for all levels tailored to open up your chakras. During this retreat you will also get to enjoy a relaxing 60-minute massage, sound healing and so much more!

Retreat Location:
Old Saybrook, CT

Dates:
June 20-24 2019
Phone:
Please email (Click Enquire about this Retreat)

Website:
www.mindfulhealth.biz/junewellnessretreat
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