Oregon Nature Renewal Yoga and Meditation

Relax, Rejuvenate, Renew in Nature

July 24-26, 2020 - Stay in stunning Tipis in nature. Yoga, meditation, chakra balancing, rejuvenation and renewal. All levels!

Oregon Nature Renewal Yoga and Meditation Nourish your body and mind in nature at the natural and intimate Zen style Tipi Village in Oregon with outdoor yoga on outdoor yoga deck in nature, meditation, sound healing, hot tub, wholesome gourmet healthy meals, nearby natural swimming hole, and an opportunity to slow down. The perfect place to truly relax, rejuvenate, meditate, connect with nature and journey inwards. Meet like-minded yogis and friends and take time for your own self-care, reflection and renewal. With its stunning coastline, beaches, waterfalls, Crater Lake National Park, Mt Hood National Forest, Tualatin Wine Region and the city of Portland, there is so much to explore in Oregon.

 
The morning yoga classes will be mostly vinyasa flow yoga for all levels, linking movement with the breath for an energizing yet relaxing flow. With creative and balanced sequences, strengthening and lengthening, detoxing and pranayama, you will experience a strong, safe and supportive practice. Modifications and options will be provided for different abilities. You'll have the opportunity to play with some backbends, arm balances, and inversions if you choose, and cool down with some deep stretches to restore the body and mind. The evening classes will be yin yoga, with longer held seated and supine postures, stretching, lengthening, releasing tension and creating more space in deeper layers of connective tissues in the body. Yin yoga is also a perfect opportunity to journey inwards and practice meditation.   Sally is an inspiring teacher and healer, sharing with others the practices that have helped her to heal her own body and discover a path of transformation and greater self awareness. Growing up in Scotland, Sally has been an athlete since childhood, always loving movement and fascinated by the human body, the power of the mind and the greater Universe. She is grateful to have the opportunity to inspire others to live a healthier and happier life and awaken to their inner desires and purpose, through the gifts of yoga, meditation, reflection, mindful movement, massage, energy healing and essential oils. She looks forward to meeting you and being a part of your spiritual journey. Click the link below to read more and sign up.

 
"Sally's retreats are simply the best. Treat yourself to relaxing meditation, all levels yoga, quality, healthy food, and excellent company. I have gone to 2 retreats and found the other participants welcoming and friendly. Sally gets to know each person and gently guides all through her classes and hikes. This is the best gift I give myself every year. Can't wait for 2020!" - Marilee F, Nov 2019   "Loved Sally's yoga classes! This was my second retreat with Sally. I really like her retreats because it includes not only yoga, but also meditation, outdoor activities, trail walkings, and evening chats with new and old friends :) I came home well-rested, energetic, and positive. Thank you, Sally!!!" - Aida R, Nov 2019

Retreat Location:
Eugene, Oregon

Dates:
July 24-26, 2020
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