The Haven Health Spa

Bespoke Yoga, health and Fasting retreats. A base to explore Panama,s nature.


The Haven Health Spa THE HAVEN, Boquete is a high altitude location and has an ideal climate with daily temperatures between 21 and 25 degrees all year round. Perfect for those daily exercises. The HAVEN offers ongoing Yoga, Assisted Stretching and Pilates classes every week. There is also a fully equipped gym, exercise pool, Jacuzzi, steam and far-infra red saunas. A peaceful garden, with water features, ideal for meditation. Design your own Yoga retreat, assisted stretching or health detox program. We cater to individuals or small groups of people. Your retreat can be at any time of the year that works with your schedule, from 3 to 30 days. We can accommodate a variety of clients from absolute beginners to those with medium skills. If you so wished your stay could include juice fasting. A sample of classes you can choose from include (class lengths 60, 75 or 90 minutes) Vinyasa Class, Yoga Posture Clinic, Assisted Stretching Clinic, Yin (Restorative) Yoga class, The 5 Tibetan Rites Intensive (Learn from a Master Instructor & Practitioner), Yoga Fusion Class, and a Pranayama Breathing Clinic. We also provide a wide variety of quality spa services and alternative treatments, these include Acupuncture, Naturopathy, Chiropractic, Physiotherapy and much more. Contact us at for more information. You can plan an exciting Panama experience to include your own yoga and health retreat that suits your needs and your own time frame. The Boquete area offers plenty of other activities like hiking, white water rafting, horseback riding, hot springs, bird and whale watching, plus some beautiful beaches to explore. You can even include a hike or tour to Vulcan Baru the only place in the world you can view both the Pacific and Atlantic oceans. There is lots for you to experience in our corner of paradise!

Retreat Location:
Boquete, Panama

Open All Year
00507 730 9345

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