Yoga and Meditation Gratitude Retreat

Practice Mindfulness, Gratitude, Yoga, and Meditation at a Beautiful Venue. Santa Cruz Mountains.

Nov 15th-17th, 2019. Also Feb 7-9 2020. Practice yoga and meditation amongst an enchanted redwood forest.

Yoga and Meditation Gratitude Retreat Land of Medicine Buddha rests within the redwoods, only minutes away from the Pacific Ocean, making it an energetic hot spot. It is one of our favorite places to return to again and again for retreats! Experience a weekend of harmony and bliss amongst the magical forest of the Santa Cruz Mountains in Soquel, California. Enjoy daily all levels yoga (mix of vinyasa and therapeutic styles), mindfulness meditation, and pranayama (breath work). Feast on delicious vegetarian meals, prepared with fresh ingredients daily. Stay in lovely accommodations, and explore the surrounding land.

 
During your free times, relax in the sauna, or book a soothing massage at the Lotus Spa. Seacliff State Beach and Brighton State Beach are just about 15 minutes away by car. Of course, the hiking through nature is a major highlight during our breaks.   Classes are lead by experienced yoga and meditation teacher, Christie Pitko, E-RYT 500. She teaches an alignment-based vinyasa flow, and enjoys helping students stay curious about the inner landscape of their bodies and minds. Christie is a teacher trainer at Yoga Garden San Francisco. She continues her studies with Annie Carpenter and Richard Rosen, and is passionate

Retreat Location:
Santa Cruz Mountains, California

Dates:
November 15-17, 2019; February 7-9, 2020
Phone:
510-990-7587

Website:
https://www.christiepitkoyoga.com/
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