Yoga, Meditation, and Beach Retreat

Deepen Your Practice in This Charming Village by the Sea.

June 10-15, 2019. Yoga, Meditation, Massage, Delicious Meals, and Beach Time in Beautiful Mexico.

Yoga, Meditation, and Beach Retreat We return to our favorite retreat location! Sayulita is the perfect place to deepen your yoga and meditation practice while enjoying the ocean, pools, mouthwatering meals, and charming village. Recharge each morning during a sadhana of flow yoga, meditation, and pranayama (healing breath work). Evening practice will be therapeutic and restorative, and we will have two meditations on the beach at sunset. Take an optional group hike to Los Muertos Cemetery and quiet beach. During free times, you may explore the town by bike (free of charge), relax by the sea, take a surf lesson, or read a book at the pool. Delicious daily full vegetarian meals are served in our open air cafe.

 
Get blissed out with a therapeutic massage as part of your retreat package! Unwind during down times at one of our hotel pools, or take a short two block walk to the stunning beach. Enjoy a lovely suite with a balcony. Suites are tastefully decorated in fun, but traditional Mexican style with ceramic tile floors. Spaces are equipped with air conditioning, fridge, and a safe. Purified drinking water is available throughout our hotel.   Classes are lead by dedicated and experienced teacher, Christie Pitko. Christie teaches yoga and meditation full-time in San Francisco, California. She teaches an alignment-based vinyasa flow, as well as restorative yoga, and enjoys helping students stay curious about the inner landscape of their bodies and minds. Christie is passionate about the power of daily meditation.

 
 

Retreat Location:
Sayulita, Mexico

Dates:
June 10-15 2019
Phone:
510-990-7587

Website:
www.shiftingandinspired.com/
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